Are you afraid of a little road work?
We certainly aren't at Enhance Sports!

Looking for a cycling, running or multi-sport coach?
Need advice on what bike best suits your cycling style?
Looking for advice on how to get ready for race day? 

Enhance Sports can help you with all of these!

At Enhance Sports we have an undying passion for competition (some might even call it an obsession) and realize that in order to achieve that fine balance between work, family, and athletics, training must become part of one's everyday lifestyle!

Let us help you achieve your goals!

The Thursday PM Group runs are back!

Where: Meet every Thursday night at 6:30pm at the water fountain located at the SW corner of the Reservior in Central Park (just in from 85/86th street and CPW).

Workout changes every week and focuses on TEMPO pacing. We do a wide variety of workouts and all abilities are welcome!

Articles by myself as seen in...

New York Runner magazine
From Runner to Multi-sport Athlete
by Mikael Hanson, summer 2009

"Drop minutes, not seconds - 4 essential elements for a running training program"
May 17, 2008 by Mikael Hanson

"Developing Proper Run Mechanics"
May 17, 2008 by Mikael Hanson

WHAT'S NEW.... 2010

• ENHANCE SPORTS is offering special pricing on bike fits and performance testing to JackRabbit Sports customers in NYC! Whether you are looking to fine tune your fit ahead of the season or want to find out your training zones on the bike or running, we can help - and if you are a JackRabbit customer, you will get a discount (same discounted price as our Enhance Sports coached athletes - see Coaching page for more details!)
  
  
  

• Brian Duffy signs on with Elite Bicycles for the 2010-11 triathlon seasons.
  Look for Brian to be tearing it up on his new Elite this season!
  
  
• Congrats to both Stacy Creamer and Brian Duffy for their recognition by USAT for their outstanding 2009 racing seasons! Stacy was the runner up for FEMALE MASTERS DUATHLETE OF THE YEAR and Brian was runner up for MALE TRIATHLETE OF THE YEAR!
  
  

2009

• Congrats to Enhance athletes Kelsey Markham and Stacy Creamer for thier outstanding performances
  at the 2009 Duathlon National Championships - both earned spots on TEAM USA for Worlds!
  (...as did Enhance Sports' front man Mikael Hanson!!)
  

• Congrats to Stacy Creamer - winner of the Mother's Day Prospect Park Duathlon and even better,
  a BRONZE medal  podium spot at Duathlon Worlds Championships!
  
  
• 9-time Masters National Champion - Ann Marie Miller joins ENHANCE SPORTS as a cycling coach!
  
  
• Congrats to NYFD member Matt Long for his IronMan Lake Placid finish!
  Not familiar with Matt's story?
  Check it out here:
  (http://www.runnersworld.com/article/0,7120,s6-243-297--13053-0,00.html)
  
  

• Congrats to Brian Duffy who went 6 for 7 so far in 2009 with wins at the Philly Olympic Triathlon, then defending his title at the Avalon Man sprint triathlon, then besting an outstanding Elite field to win the NYC triathlon, then winning the Nations Triathlon in DC in convincing manner, then winning the Best Of US race in California (and lower his Olympic distance PR for the 3rd time this season!) - then wining the season ending Dallas Cup Open in horrid conditions! (see photo on right).
  
  
  DUFFY IS ONCE AGAIN IS THE ENHANCE SPORTS
  ATHLETE OF THE YEAR!
  (and if we can help it the USAT triathlete of the year!)
  

 
In Loving Memory of Christian Padova Hanson
November 13, 2006

When God calls little children to dwell with Him above.
We mortals sometime question the wisdom of His love.
For no heartache compares with the death of one small child.
Perhaps God tires of calling the aged to His fold,
So He picks a rosebud before it can grow old.
God knows how much we need them, and so He takes
but few,
To make the land of Heaven more beautiful to view.
Believing this is difficult still somehow we must try.
The saddest word mankind knows will always be "Goodbye."
So when a little child departs, we who are left behind
Must realize God loves children.
Angels are hard to find.