
Enhance 'Footnotes'
Our FOOTNOTES page not only showcases the latest news from Enhance Sports in our Hot Sheet section, but also will allow us to share racing and training insight, words of wisdom, and some good old battle stories from an ever growing list of contributors. We will also use this page to post product reviews on some of the coolest products offered by our sport.
The Enhance Sports 'Hot Sheet'
| Racing and Training Tips | |
| (M Hanson) | |
| (Jason Goldberg of FIT) | |
| (M Hanson) | |
| (M Hanson) | |
| (M Hanson) | |
| (M Henson) | |
| Secrets to Running Indoors | (M Hanson) |
| Tips for Early Season Cycling | (M Henson) |
| Deep Water Running - A true running alternative | (Doug Stern) |
| (Results from Doug's recent DWR study) | (D Stern, Fall 2004) |
| With much regret, another season draws to a close | (M Hanson - Nov 2004) |
| Tips for riding indoors | (M Hanson - Dec 2003) |
| A Positive Spin on Injuries - Part I | (M Hanson - Aug 2003) |
| A Positive Spin on Injuries - Part II | (M Hanson - Nov 2003) |
Stories from the Trenches - Race Reports | |
| (G Connelly - Sept 2006) | |
2006 IronMan Lake Placid | (Anne Chris - July 2006) |
| (J Smith - April 2005) | |
| Race of Truth - N. Atlantic TT Championships | (M Hanson - Aug 2004) |
| A Winter's Tale - Notchview XC ski series | (M Hanson - Feb 2004) |
| The 2003 Highland Triathlon | (Cadenhead - June 2003) |
| Cruising to Columbus - Wendy's Int'l Duathlon Championships | (M Hanson - July 2002) |
Health, Fitness and Nutrition
Fueling Strategies for your race day (M. Ashmore)
(see more nutritional information on Melanie's new website: www.malanieashmore.com)
and subsequently were illiegal for bike racing and triathlons in the USA. But the aero helmet landscape has changed in 2005, as UCI-approved helmets are the norm and companies like Rudy Project are filling the aero helmet void! Kestrel, in Southern California, developed an original process for forming bicycle frames in one piece from a carbon-spectra matrix. Their bikes have won countless traithlons (and quite a few road races as well) and set the standard for carbon construction in our industry. Their process patent keeps Kestrel unmatched for strength and light weight with excellent handling and durability in spite of several attempts to copy their work. Other frames that look something like Kestrel are actually glued together from separate tubes and bondo-filled to look as if they are all one piece. Kestrels are wonderful bikes - ask any Kestrel rider - but just a bit expensive, especially for weekend triathletes who don't have a rich sponsor to buy their equipment. Kestrel's answer is the Talon.
(read the full review and see all of Andy's Talon links here)
LOOK 386 Carbon Frame - A versatile gem! (M Hanson)
LOOK KEO pedal (M Hanson)
www.lookcyclesusa.com
