Service Description

Working with a professional coach is a great way to evaluate your fitness level, set attainable goals, and schedule a safe, effective training plan to meet those goals. Coaching can help you improve your economy and VO2 max, raise your lactate threshold, and improve pacing, in addition to learning the mental strategies that will help you achieve maximum success. Your personalized training schedule will include base, strength and speed building, race preparation, maintenance, and recovery skills. Price is per month with 3 month minimum required. Pre-pay for 12mos @ only $150 per month! For $30/mo more you get access to our 3 weekly group workouts in NYC in season!

Contact Details

• USA

  9178485229

  enhancesports@aol.com