How to Measure the Correct Crank Length
Mikael Hanson details how to measure crank length on a bike and the pros and cons of having a shorter vs. longer crank on your bike...
Secrets for Running Indoors
By Mikael Hanson December ended on quite the cold and wet streak (I much prefer a bit of snow) and thus my own running has had to move...
How to Set Goals and Stay Motivated as a New Runner, According to a Running Coach
By Jill Corleone, RD (Published on November 21, 2022 in VeryWellFit.com) It’s no secret that exercise is good for you—there is clear...
Should I Get My Bike Professionally Fitted?
By Mikael Hanson (as appeared in Curated's Expert Journal) Ok, you just spent a small fortune on a new, sleek carbon road (or triathlon)...
Gravel Bikes vs. Road Bikes: What's the Difference?
Gravel and road bikes are similar enough that it can be hard to know which one is the right bike for you. Cycling Expert Mikael Hanson...
Do You Need a Triathlon Bike?
By Mikael Hanson (and first appeared in Curated's Expert Journal) The quick answer is a resounding NO! In fact, you can complete a...