Cycling has seen a rebirth with the growth of Gran Fondos all over the country! Amateurs can now ride and compete with Elite cyclists in a fully supported ride that in many ways mirrors a stage of a European bike race! Whether you are preparing for GFNY in May or any of the other excellent rides over the year, our multi-week training program can help get you ready to ride at your best! The program includes:
Training Peaks coaching calendar
Initial functional threshold test to determine training zones
Bicycle fit and pedaling analysis
Weekly training note from Coach Mikael