Secrets for Running Indoors
By Mikael Hanson December ended on quite the cold and wet streak (I much prefer a bit of snow) and thus my own running has had to move from outdoors to indoors a tad sooner than I hoped! I will be the first to admit that the thought of running on the treadmill used to send a chill up my spine. Let’s be real, on a scale from one to ten, the boredom factor is quite high for a treadmill run, especially when compared to the alternatives. But if you think about it, what separates
