When Race Day Arrives, Will You Be Ready?
When race day finally arrives, will you be ready? Now that the triathlon season is heating up and your 'A' race is just around the corner, it is time to look at your own specific race preparation to ensure you get the most out of your performance (seems like a reasonable expectation given all the hours of training logged). I will keep the focus of this article to sprint and Olympic distance events, as tapering and race day preparation for Ironman events could easily fill a bo
