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    With Much Regret Another Season Draws to a Close

    With Much Regret Another Season Draws to a Close

    If you are anything like me, the arrival of fall elicits mixed emotions. Sure, the turning of the leaves signals the much anticipated...
    Featured Posts
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    Recent Posts
    How To Get Started in Bike Racing

    How To Get Started in Bike Racing

    CYCLING THRU THE PANDEMIC - Themes of the Brave New World that was 2020

    CYCLING THRU THE PANDEMIC - Themes of the Brave New World that was 2020

    How to Store your Beloved Bike: Tips and Tricks

    How to Store your Beloved Bike: Tips and Tricks

    But I am a Cyclist, Why Should I Run?

    But I am a Cyclist, Why Should I Run?

    Training with a Heart Rate Monitor - 
A Return to the Basics

    Training with a Heart Rate Monitor - A Return to the Basics

    TRAINING FOR YOUR FIRST CENTURY RIDE (Metric or Miles!)

    TRAINING FOR YOUR FIRST CENTURY RIDE (Metric or Miles!)

    IMPORTANCE OF A PROFESSIONAL BICYCLE FIT

    IMPORTANCE OF A PROFESSIONAL BICYCLE FIT

    Fall Thoughts

    Fall Thoughts

    KEYS TO FASTER RECOVERY AFTER THOSE LONG ENDURANCE EVENTS

    KEYS TO FASTER RECOVERY AFTER THOSE LONG ENDURANCE EVENTS

    Buying Incremental Performance

    Buying Incremental Performance

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